Tuesday, August 20, 2013

Week 1: August 19 Weigh-In


Food column: All stickers! This was a hard routine to get back into this week, but it paid off.
Points accrued: 10

Exercise column: All stickers here too! I really do feel so much better when I exercise, but man, 4 am comes too fast!
Points accrued: 10

Water column: All stickers, all columns! YAY!
Points accrued: 10

Weight change this week: -2.75 lbs
Points accrued: 20

Total weight loss: 2.75 lbs


Total points accrued: 50


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