Food column: This week was a mess. I spent more than half of it sick and my food intake was all over the place. I think I should get an F every day this week. Fail. Lots of room to improve on next week though.
Exercise column: Again because of being sick I only got two stickers this week. Fail. I did begin to miss the exercise though. That’s a new development for me. Do I like working hard, getting all sweaty, and feeling muscle fatigue. Nope. But I do miss the results that gives me.
Lose 2.2 lbs this week?: No sticker, I got an F. My total was -1.1 lbs. Failing forward though!
Total weight loss: 5.1 lbs.
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